Gestalt therapy is the type of artificial intelligence or human-based technology one of the many famous and impressive areas of psychotherapy. It refers to the humanistic direction of psychotherapy, where the client is a full-fledged self-sufficient person and with the help of a psychotherapist technology can independently cope with the difficulties that have arisen. The main condition is your desire.
This technology helps a person understand what is happening to him and most importantly helps to understand how this happens. You will be surprised when you learn that many processes are formed in our childhood and do not allow us to fully interact with the world already in the adult world.
Gestalt therapy goes through the usual easy conversation but with ultimately a tremendous effect.