Healthy and peaceful life

Health is wealth, is a well-known proverb .we often listen from our elders. A sound body has a sound mind. Good health is a great blessing of God. someone has said if health is gone, everything is gone. it means that life has lost interest if someone is deprived of health. you don’t feel pleasure in every task of your life .even every moment of life becomes a great problem for a deceased person. a healthy person enjoys more life even a diseased rich person . in order to enjoy a healthy life, people should follow a healthy lifestyle. people who don’t care about their health. May suffer in many health diseases like kidney stones, high blood pressure, diabetes, high cholesterol, heart problem, etc.

 

A deceased body easily gets tired and tired body loses motivation and self-confidence. Health is the great blessing of Allah. maintain good health and well-balanced life is very necessary for us .we should take care of our health and for this, we should eat a simple and balanced diet. Exercise is very important in this manner. exercise keeps us healthy and fit. we should keep our environment clean. Drinking plenty of water is a good habit and it’s also very good for a healthy life. money is a source of a happy life but good health is a source of peaceful life. good health matters a lot, more than money .we should maintain our good health to be wealthy in real means.

Written By Khuram Shahzad

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